Premium Valerian Root Powder
Natures Root
115 In stock
Herbal Supplements
Natures Root
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Nature’s Root Valerian Root Powder
What is Valerian Root Powder?
Nature’s Root Valerian Root Powder is a pure herbal supplement extracted from the root of the Valeriana Officinalis plant, which is native to Europe and Asia. With a rich history dating back to ancient Greece, valerian root has been cherished in traditional remedies for centuries.
Natural Sleep Aid
Valerian root is most commonly known as a natural sleep aid in Ayurvedic medicine. It is believed to enhance sleep quality by increasing gamma-aminobutyric acid (GABA), a naturally occurring amino acid that promotes relaxation and helps calm the mind and body.
Herbal Support for Women
This superfood supplement may be particularly beneficial for women, offering relief from menstrual cramps, alleviating symptoms of premenstrual syndrome (PMS), and reducing menopausal hot flashes.
Relief from Stress & Anxiety
Often referred to as "Nature's Valium," valerian root powder may help reduce anxiety and psychological stress, promoting a sense of calm and tranquility. Regular consumption could aid in alleviating nervous tension and fostering relaxation.
Gluten-Free & Non-GMO
Our Valerian Root Powder is suitable for vegetarians and vegans, free from common allergens such as gluten, milk, soy, lactose, yeast, and artificial additives. All Nature’s Root health supplements are non-GMO.
The Benefits of Valerian Root Powder
Nature’s Root Valerian Root Powder is a 100% natural dietary supplement revered for its calming and sleep-inducing properties. Often recommended for those experiencing insomnia and anxiety-related disorders, valerian root has a long history in herbal medicine.
Historically, Valeriana Officinalis has been recognized for its soothing qualities. Ancient physicians like Hippocrates and Galen used it to treat headaches, nervousness, and insomnia. In Ayurveda, it remains a trusted remedy for similar conditions.
Regular intake of valerian root powder may help increase GABA production, which can relieve anxiety, stabilize blood pressure, improve mood, and ease PMS symptoms. This makes it an excellent herbal supplement for women seeking balance and relief.
Our Valerian Root Powder is sustainably harvested and conveniently packaged in resealable Kraft paper pouches to maintain freshness. It is Kosher, vegan, and ideal for plant-based diets, mixing easily into drinks for a relaxing experience.
Suggested Uses:
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As a Powder: Mix 1-2 teaspoons of Valerian Root Powder into a glass of water or juice and drink before bedtime.
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As Tea: Steep 1-2 teaspoons of Valerian Root Powder in hot water for 10-15 minutes, then enjoy before bed.
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Homemade Capsules: Consider taking 1-2 capsules of Valerian Root Powder daily, as recommended by a healthcare professional.
Note: Suggested use may vary based on individual needs. Always consult with a healthcare professional before starting any new supplement.
